《中国康复理论与实践》

《中国康复理论与实践》

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太极拳运动对老年高血压患者影响的研究进展①

沈小雨，章代亮，吕君玲，刘梦雪，卢苇，杨晓雯，金荣疆   

  1. 成都中医药大学养生康复学院，四川成都市610000。
  • 出版日期:2016-11-25 发布日期:2016-12-05

Taiji Quan for Senile Hypertension Patients (review)

SHEN Xiao-yu, ZHANG Dai-liang, LÜ Jun-ling, LIU Meng-xue, LU Wei, YANG Xiao-wen, JIN Rong-jiang   

  1. School of Health Preservation and Rehabilitation, Chengdu University of Traditional Chinese Medicine, Chengdu, Sichuan 610000, China
  • Published:2016-11-25 Online:2016-12-05

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摘要： 太极拳是一种中低强度的有氧运动，对老年高血压有良性调节作用。中医学认为，太极拳可使人体阴阳平衡、经络通畅；现代医学认为，太极拳可调节循环系统、呼吸系统、神经系统、内分泌及代谢系统等，从而对老年高血压患者发挥积极影响。

关键词: 高血压, 老年, 太极拳, 运动, 综述

Abstract: Taiji Quan, as a kind of mild to moderate aerobic exercise, may do benefit in senile hypertension patients. From the views of Traditional Chinese Medicine, Taiji Quan can make the Yin and Yang balance and the Channels and Meridians smooth. For the modern medicine, Taiji Quan can regulate the function of circulation, breath, nerve, incretion and metabolism, etc.

Key words: hypertension, senile, Taiji Quan, exercise, review