《中国康复理论与实践》

《中国康复理论与实践》 ›› 2014, Vol. 20 ›› Issue (7): 645-650.

• 论文 • 上一篇    下一篇

力量训练对老年男性增龄性肌萎缩及慢性炎症的影响

姜玉兴，王戌楼，李伟，高前进   

  1. 1. 河北师范大学体育学院，河北石家庄市050024；2. 石家庄学院体育学院，河北石家庄市050035。
  • 收稿日期:2013-12-14 修回日期:2014-03-03 出版日期:2014-07-25 发布日期:2014-07-25
  • 通讯作者: 高前进

Effects of Strength Training on Aging Muscular Atrophy and Inflammatory Factors Levels in Old Men

JIANG Yu- xing, WANG Xu-lou, LI Wei, et al.   

  1. The Sport College of Hebei Normal University, Shijiazhuang, Hebei 050024, China
  • Received:2013-12-14 Revised:2014-03-03 Published:2014-07-25 Online:2014-07-25

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被引次数

4

摘要： 目的研究力量训练对老年人骨骼肌和轻度炎症的影响。方法对11 名男性老年人进行为期12 周的力量训练。在力量训练前后分别检测肌肉厚度以及血清肿瘤坏死因子-α(TNF-α)、白细胞介素-6(IL-6)、高敏C-反应蛋白(hsCRP)和脂联素的变化。结果力量训练后，老年人肌肉厚度增加，但与训练前无显著性差异(P>0.05)；血清hsCRP 水平显著降低(P<0.001)，脂联素水平增加(P<0.05)。力量训练引起的肌肉厚度增加量与血清炎症因子减少程度呈正相关(P<0.05)。结论力量训练可以帮助老年人维持或提高肌肉力量、肌肉量，减少轻度炎症。

关键词: 力量训练, 老年人, 骨骼肌厚度, 炎症因子

Abstract: Objective To explore the effects of strength training on aging muscular atrophy and inflammatory factors levels in old men.Methods 11 old men participated in 12 weeks of strength training. Muscle strength/muscle thickness and serum levels of tumor necrosis factor (TNF)-α, interleukin (IL)-6, high sensitivity C-reactive protein (hsCRP) and adiponectin were measured before and after training. Results After training, the muscle thickness increased, but there was no significantly difference (P>0.05); the levels of hsCRP decreased (P<0.001) and adiponectin increased (P<0.05). Conclusion Strength training may assist in maintaining or improving muscle strength/muscle mass and reducing inflammatory factors levels.

Key words: strength training, old men, muscle thickness, inflammatory factors