《中国康复理论与实践》

《中国康复理论与实践》 ›› 2014, Vol. 20 ›› Issue (7): 629-633.

• 论文 • 上一篇    下一篇

核心稳定性训练的研究进展

彭静，王小伟，孙冬梅，马素慧，窦娜   

  1. 河北联合大学护理与康复学院，河北唐山市063000。
  • 收稿日期:2013-07-01 修回日期:2013-10-09 出版日期:2014-07-25 发布日期:2014-07-25
  • 通讯作者: 窦娜

Advance in Dynamic Neuromuscular Stabilization Training (review)

PENG Jing, WANG Xiao-wei, SUN Dong-mei, et al.   

  1. College of Nursing and Rehabilitation, Hebei United University, Tangshan, Hebei 063000, China
  • Received:2013-07-01 Revised:2013-10-09 Published:2014-07-25 Online:2014-07-25

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被引次数

54

摘要： 本文从核心稳定性训练的理论机制和应用方面进行探讨，旨在弥补传统训练中只针对一些大肌群，而忽略躯干肌群尤其是深层小肌群训练的这一缺陷。

关键词: 核心力量, 核心稳定性, 脑卒中, 膈肌, 腹内压, 脊柱稳定系统, 综述

Abstract: This article mainly discussed the concept and application of dynamic neuromuscular stabilization in order to make up for the defect that some of the traditional training only focus on large muscle groups, and ignore the deep trunk muscles, especially the small deep muscles.

Key words: core strength, dynamic neuromuscular stabilization, stroke, diaphragm, intra-abdominal pressure, integrated spinal stabilizing system, review