《中国康复理论与实践》

《中国康复理论与实践》 ›› 2006, Vol. 12 ›› Issue (10): 883-885.

• 综述 • 上一篇    下一篇

运动减肥与瘦素

谢晓云; 魏源   

  1. 苏州大学,江苏苏州市 215021
  • 收稿日期:2005-11-21 出版日期:2006-10-01 发布日期:2006-10-01

Exercise-induced Weight Reduce and Leptin (review)

XIE Xiao-yun, WEI Yuan.   

  1. Suzhou University, Suzhou 215021, Jiangsu,China
  • Received:2005-11-21 Published:2006-10-01 Online:2006-10-01

PDF (PC)

被引次数

11

摘要： 随着人民生活水平的日益提高,运动锻炼意识的淡化,肥胖已成为困扰现代社会的问题。运动可增加能量消耗,抑制脂肪积累,减小脂肪细胞体积,是一种广泛应用、有效、安全、经济的减肥手段。运动过程中神经内分泌系统的适应性改变,进一步加速脂肪分解。瘦素(Leptin)是衡量机体脂肪含量的重要信号。本文作者主要对肥胖与瘦素的关系,以及运动对瘦素的影响机制进行综述。

关键词: 肥胖, 瘦素, 运动, 综述

Abstract: With the standard of living improved, people had less and less interests in exercise, adiposity has being a problem that people have to be up against all over the world. Exercise can step up energy expenditure, decrease fat accumulation, minish the volume of fat cell, and is one of widely used, effective, safe, economical measures of anti-adiposity. The adaptable change of neuroendocrine system in exercise quicken up fat to burn more. Leptine is an important signal of measuring fat content of body. The relationship between adiposity and leptin, and the effect of exercise on leptin was reviewed in this paper.

Key words: adiposity, leptin, exercise, review