《中国康复理论与实践》 ›› 2008, Vol. 14 ›› Issue (09): 847-848.

• 综述 • 上一篇    下一篇

定量步行运动在慢性病康复中的研究现状

雒生杰1,2; 孟申1,2   

  1. 1.中国康复研究中心北京博爱医院,北京市 100068;2.首都医科大学康复 医学院,北京市 100068
  • 收稿日期:2008-05-07 出版日期:2008-09-01 发布日期:2008-09-01

Quantitative Walking Exercise for Chronic Diseases (review)

LUO Sheng-jie, MENG Shen.   

  1. Capital Medical University School of Rehabilitation Medicine, Beijing Charity Hospital, China Rehabilitation Research Centre, Beijing 100068, China
  • Received:2008-05-07 Published:2008-09-01 Online:2008-09-01

摘要: 近年来步行运动作为最常见的有氧运动方式日益受到重视,尤其在心血管疾病的一级和二级预防中常常作为推荐的运动处方。但是,目前的健康指导和推荐方法证据水平低,缺乏足够的循证医学证据支持,而对于特定人群和特定适应症不能提供个体化的运动处方。因此,我们提出了定量步行运动概念,旨在进一步推动步行运动与疾病的关系研究以及开发合理的运动处方,使步行运动在慢性病的防治和康复中发挥积极有效的作用。

关键词: 定量步行运动, 慢性病, 运动处方, 综述

Abstract: Exercise of walking which is regarded as a popular aerobic exercise,is receiving increasing attention in recent years,especially for primary and secondary prevention of cardiovascular diseases.But the guidelines and recommendations are based on low evidence levels,lack enough evidence-based support,and cannot provide individual exercise prescription for more specific populations and specific indications.Thus we put forward the concept of quantitative walking exercise,and hope further studies on relationship between walking exercise and chronic diseases so as to develop appropriate exercise prescriptions for prevention and rehabilitation of chronic diseases.

Key words: quantitative walking exercise, chronic disease, exercise prescription, review